This week, Morgan, She Might’s Director of Client Programs, sits down with Erin to ask her some questions about perinatal mood and anxiety disorders (PMADs). Together, they explore the emotional realities many parents face during pregnancy and postpartum.
This episode discusses mental health—please be gentle with yourself as you listen.
Links & Resources:
Postpartum Support International
PSI Hotline- 1-800-944-4773
Text HELP to 800-944-4773
National Maternal Mental Health Hotline-
1-833-TLC-MAMA
Self Care Plan
Postpartum Needs Inventory
Tools for Fighting Loneliness During Pregnancy
She Might Instagram- @shemightofficial