The She Might Podcast

Why Do I Feel This Way? | Postpartum Series 1

Episode Notes

Join us for part one of a three-part series on postpartum! It's no secret that the postpartum season can be overwhelming and can bring various challenges. Andrea and Erin share  practical tips in advocating for yourself during your postpartum season. 

Postpartum Needs Inventory

Sources:

Cognitive Distortions

Identifying Maternal Depression

Postpartum Psychosis Resources